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Showing posts from March, 2020

The Big Picture of Permanent Weight Loss

Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science and look at the big picture to help bring people back into focus, so they can see the forest for the trees, so to speak. For most people reading this article, finding an effective diet that works most of the time must seem as complicated as nuclear physics. It's not, but there are a bewildering number of choices for diets out there. High fat or no fat? High carbohydrate or no carbohydrate? Low protein or high protein? To make matters worse, there are a million variations and combinations to the above diet scenarios to add to the confusion. It seems endless and causes many people to throw up their hands in frustration and give up. In this article I will attempt to change all that. There are some general gui...

Many men are desperate enough to add length and thickness

The issue about whether a mans penis size matters during sex has been discussed countless times. There is no doubt that having a bigger male organ gives you the ability to better satisfy her sexually. So if you want to make sure you perform well in bed and keep her happy by fulfilling her needs, it never hurts to do increase your penis size... well, at least it won't if you know the proper way of doing so. Because although there are many available 'help' to enhance your manhood, not all of them are proven to be effective, or even work at all. And with these male enhancement products selling expensively, choosing the wrong option may prove to be a heavy price to pay indeed. Many men are desperate enough to add length and thickness to their manhood quickly, that they tend to easily be swayed by the marketing gimmicks these enhancement products come with. No matter how boldly they claim to be able to significantly make your penis bigger, there is no scientific proof ...